Nov 1st, 2023: Thoughts on Suicide

I have encountered families who have lost loved ones to suicide and families with members seriously contemplating it. It's one of the most helpless positions anyone can be in when dealing with suicide.

The trauma afterward is excruciating, a mix of anger, guilt, sadness, and confusion. Survivors often struggle to talk to people because many of us don't know what to say when dealing with suicide.

I've heard people express their feelings of anxiety, distress, and depression, akin to PTSD. The lack of understanding and awareness can lead survivors to feel blame, shame, and guilt.

Some survivors may feel the need to withdraw and isolate themselves from social contacts and gatherings. Family relationships can be strained and changed, leading to emotional isolation, which can be very painful.

Survivors are now at higher risk for their own mental and physical health issues. Compassion and understanding without offering advice can be very helpful when supporting families and friends of those who have passed away from suicide. Being available when needed is beneficial.

"When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all. He keeps all his bones; not one of them is broken." - Psalm 34:17-20